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say that while you sleep, you have to keep meditating. If you sleep, try meditating walk or open his eyes, or stop breathing for a while to wake up.

When I sleep, none of that works. I still sleep walking. I opened my eyes to sleep. Espabila me stop breathing for a few seconds, but the dream comes back, and I'm like at first.

So, when I have sleep, I sleep. Get up pad, brush your teeth, going to bed ... I do not have to be "not meditate." It seems easy to distinguish when we are meditating and when we are not meditating, but if we practice forever, so we never stop to meditate. Sitting is just another way to meditate.

is why, even if you sleep, you have to keep meditating.